Is Golden Spinach Broccoli Blintzes, 6 Filled Crepes Dairy Free?
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Why it's not dairy free
- milk
- buttermilk solids
- milk milk
- cheese culture
- dehydrated cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin), Corn Starch, Whole Eggs, Egg Whites, Canola Oil, Dextrose, Unbleached Lecithin, Salt, Filling: Water, Potato Flakes Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Broccoli, Dehydrated Cheese, Milk Milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid, Dehydrated Onions, Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Golden Spinach Broccoli Blintzes, 6 Filled Crepes is available at 3 retailers
About this product
Meal Prep · Frozen, Sheet