Is Golden Spinach Broccoli Blintzes, 6 Filled Crepes Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • enriched wheat flour
  • wheat
  • natural flavor

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin), Corn Starch, Whole Eggs, Egg Whites, Canola Oil, Dextrose, Unbleached Lecithin, Salt, Filling: Water, Potato Flakes Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Broccoli, Dehydrated Cheese, Milk Milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid, Dehydrated Onions, Pepper

Check Golden Spinach Broccoli Blintzes, 6 Filled Crepes against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Golden Spinach Broccoli Blintzes, 6 Filled Crepes is available at 3 retailers

RalphsShopRiteGiant Eagle

About this product

Meal Prep · Frozen, Sheet

Flavor
SavorySalty
Texture
SoftCreamy
Commonly used for
BreakfastLunchMeal Prep