Is La Terra Fina Spinach & Artichoke, Cheddar & Broccoli Dairy Free?
Description
This refrigerated dip delivers a creamy, savory taste with occasional tang and mild vegetal notes, offering a smooth base punctuated by tender pieces for varied mouthfeel. Commonly used as a party dip, cracker spread, or warm topping for baked dishes, reviewers mention convenient packaging, consistent flavor, and occasional texture variation.
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Description
This refrigerated dip delivers a creamy, savory taste with occasional tang and mild vegetal notes, offering a smooth base punctuated by tender pieces for varied mouthfeel. Commonly used as a party dip, cracker spread, or warm topping for baked dishes, reviewers mention convenient packaging, consistent flavor, and occasional texture variation.
Ingredients
Spinach & Artichoke: Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Swiss Cheese (pasteurized Part-skim Milk, Salt, Enzymes, Cheese Cultures), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Palm Oil, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Canola Oil', Less Than 2% Of: Corn Starch, Sea Salt, Cane Sugar, Butter (cream, Salt), Isolated Oat Fiber, Black Pepper, Nutmeg. Cheddar & Broccoli: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Whole Milk (milk, Vitamin D3), Broccoli, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Palm Oil, Water, Onions, Canola Oil, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Less Than 2% Of: Corn Starch, Cane Sugar, Sea Salt, Butter (cream, Salt), Natural Cheese Flavor (whey, Maltodextrin, Buttermilk, Natural Cheddar Cheese, Flavor, Salt), Isolated Oat Fiber, Dehydrated Garlic, White Pepper, Black Pepper, Nutmeg, Cayenne Pepper. Contains Egg, Milk, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.