Is La Terra Fina Spinach & Artichoke, Cheddar & Broccoli Vegan?
Description
This refrigerated dip delivers a creamy, savory taste with occasional tang and mild vegetal notes, offering a smooth base punctuated by tender pieces for varied mouthfeel. Commonly used as a party dip, cracker spread, or warm topping for baked dishes, reviewers mention convenient packaging, consistent flavor, and occasional texture variation.
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Description
This refrigerated dip delivers a creamy, savory taste with occasional tang and mild vegetal notes, offering a smooth base punctuated by tender pieces for varied mouthfeel. Commonly used as a party dip, cracker spread, or warm topping for baked dishes, reviewers mention convenient packaging, consistent flavor, and occasional texture variation.
Ingredients
Spinach & Artichoke: Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Swiss Cheese (pasteurized Part-skim Milk, Salt, Enzymes, Cheese Cultures), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Palm Oil, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Canola Oil', Less Than 2% Of: Corn Starch, Sea Salt, Cane Sugar, Butter (cream, Salt), Isolated Oat Fiber, Black Pepper, Nutmeg. Cheddar & Broccoli: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Whole Milk (milk, Vitamin D3), Broccoli, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Palm Oil, Water, Onions, Canola Oil, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Less Than 2% Of: Corn Starch, Cane Sugar, Sea Salt, Butter (cream, Salt), Natural Cheese Flavor (whey, Maltodextrin, Buttermilk, Natural Cheddar Cheese, Flavor, Salt), Isolated Oat Fiber, Dehydrated Garlic, White Pepper, Black Pepper, Nutmeg, Cayenne Pepper. Contains Egg, Milk, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.