Is Golden Spinach Broccoli Blintzes, 6 Filled Crepes Nightshade Free?
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Why it's not nightshade free
- pepper
- potato flakes potatoes
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin), Corn Starch, Whole Eggs, Egg Whites, Canola Oil, Dextrose, Unbleached Lecithin, Salt, Filling: Water, Potato Flakes Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Broccoli, Dehydrated Cheese, Milk Milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid, Dehydrated Onions, Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Golden Spinach Broccoli Blintzes, 6 Filled Crepes is available at 3 retailers
About this product
Meal Prep · Frozen, Sheet