Is Golden State Fruit Spring Festival Fruit and Chocolate Gift Box Vegan?
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Ingredients
Green D'anjou Pears, Crimson Red Pear, Braeburn Apple, Buerre Bosc Pear, Navel Orange, Cy Chocolates Spring Decorated Pretzels, Oz, Milk Chocolate Foil Wrapped Pansies, Oz, Chocolate Blueberry Candy, Oz Jordan Almonds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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