Is Golden Vale Muesli Apricot & Almond Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Oats (65%), Dried Fruits (17%) - Sultanas, Apricots, Sugar, Paw Paw, Rice Flour, Vegetable Oils, Preservative (220), Acidity Regulator (330), Wheat Bran Straws (Wheat Bran, Wheat Starch, Sugar, Salt), Almonds (4%), Sunflower Seeds (2.5%), Desiccated Coconut - Contains Preservatives (220, 223), Natural Apricot Flavour. Contains 65% Wholegrain Cereals, 10% Sultanas, and 5% Apricots. CONTAINS SULPHITES, OATS (GLUTEN), WHEAT (GLUTEN), AND ALMONDS. MAY BE PRESENT: OTHER GLUTEN CEREALS, MILK, PEANUTS, SESAME, SOY, OTHER TREE NUTS, AND LUPIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Cereal · Granule, Dried