Is Golden Vegetable Cup Soup Dairy Free?
Why it's not dairy free
- milk protein
- milk
milk protein
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
45% Vegetables (Potatoes, Carrots, Tomatoes, Onions, Peas, Leeks), Potato Starch, Flavourings (contain Milk, Celery), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Yeast Extract (Contains Barley), Sugar, Maltodextrin, Salt, Milk Protein, Colour: Riboflavin; Dried Parsley, Emulsifier: Mono - and Diglycerides of Fatty Acids; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Flour. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL Typical values Energy Nutrition per 100ml** 137kJ/
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Soup · Liquid


