Is Golden Vegetable Cup Soup Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk protein
milk
calcium carbonate
diglycerides of fatty acids
riboflavin

milk protein

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

45% Vegetables (Potatoes, Carrots, Tomatoes, Onions, Peas, Leeks), Potato Starch, Flavourings (contain Milk, Celery), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Yeast Extract (Contains Barley), Sugar, Maltodextrin, Salt, Milk Protein, Colour: Riboflavin; Dried Parsley, Emulsifier: Mono - and Diglycerides of Fatty Acids; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Flour. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL Typical values Energy Nutrition per 100ml** 137kJ/

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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