Yes! The manufacturer claims that this product is dairy free.

Is Golden Vegetable Microwaveable 250g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
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Description

Mild savory flavor with subtle sweetness, offering a tender-crisp to soft texture after microwaving; commonly used as a quick side, meal component, or stir-in for pastas and rice. Customer reviews note convenience and consistent heating, with occasional comments about uneven warming or variable tenderness across portions and straightforward reheating steps.

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Ingredients

82% Cooked Long Grain Rice (Water, Long Grain Rice), 4.5% Red Pepper, 4% Carrots, 3% Sweetcorn, Vegetable Seasoning (Dried Yeast Extract, Dried Onion, Sugar, Salt, Maltodextrin, Dried Garlic, Dried Carrot, Coarse Ground Black Pepper, Turmeric, Flavouring), 2% Peas, Sunflower Oil, Turmeric Extract, Yeast Extract, Stabiliser: Guar Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Pouch

Flavor
SavoryEarthyHerbaceous
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepOn The Go
Dairy Free? Golden Vegetable Microwaveable 250g | Spoonful