Is Golden West Food Impossible Bowls Sweet & Sour Impossible Pork Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
food starch modified

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice & Vegetable Blend (Cooked Rice [Water, White Rice], Carrots, Green Peas, Onion), Sweet & Sour Sauce (Water, Sugar, Apple Cider Vinegar, Corn Starch, Pineapple Juice Concentrate, Tomato Paste, Soy Sauce [Water, Soybeans, Wheat, Salt, Vinegar, Lactic Acid], Distilled Vinegar, Spices, Salt, Onion Powder, Safflower Oil, Natural Flavors), Cooked Plant-Based Crumbles (Soy Protein Concentrate, Water, Vegetable Oil [Soybean Oil and/or Canola Oil], Coconut Oil, Sunflower Oil, Natural Flavors, Unbleached Wheat Flour, Methylcellulose, Cultured Dextrose, Garlic, Salt, Food Starch Modified, Sugar, Rice Flour, Soy Leghemoglobin, Mixed Tocopherols [antioxidant], Soybeans, Ginger, Soy Protein Isolate, Zinc Gluconate, Thiamine Hydrochloride, Niacin, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Black Pepper, Yeast, Lactic Acid, Wheat, Vinegar). Contains: Soy, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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