Is Golden Wonder Fully Flavoured Variety Pack 20 x 25g Gluten Free?

Ingredients

Cheese & Onion Flavour Potato Crisps: Potatoes, Sunflower Oil, Cheese & Onion Seasoning (Onion Powder, Dextrose, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide, Yeast Extract, Salt, Whey Powder (Milk), Cheese Powder (Milk), Processed Cheese Powder (Cheese & Dairy Solids (Milk), Salt, Palm Oil), Flavourings, Acid: Citric Acid, Spice Extracts (Paprika, Black Pepper)), Ready Salted Potato Crisps: Potatoes, British Salt Salt & Vinegar Flavour Potato Crisps: Potatoes, Salt & Vinegar Seasoning (Flavourings, Cornflour, Flavour Enhancer: Monosodium Glutamate, Salt, Potassium Chloride, Acid: Citric Acid), Prawn Cocktail Flavour Potato Crisps With Sugar And Sweetener: Potatoes, Prawn Cocktail Seasoning (Corn Flour, Flavourings, Sugar, Salt, Acids: Citric Acid, Malic Acid, Dextrose, Yeast Extract, Potassium Chloride, Onion Powder, Tomato Powder, Colour: Paprika Extract, Spice Extract, Sweetener: Sucralose)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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