Is Golden Wonder Fully Flavoured Variety Pack 20 x 25g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

prawn cocktail flavour potato crisps with sugar
prawn cocktail seasoning
dextrose

prawn cocktail flavour potato crisps with sugar

Dietitian note

A prawn is a crustacean.

Note by Rhyan Geiger, RDN

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Ingredients

Cheese & Onion Flavour Potato Crisps: Potatoes, Sunflower Oil, Cheese & Onion Seasoning (Onion Powder, Dextrose, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotide, Yeast Extract, Salt, Whey Powder (Milk), Cheese Powder (Milk), Processed Cheese Powder (Cheese & Dairy Solids (Milk), Salt, Palm Oil), Flavourings, Acid: Citric Acid, Spice Extracts (Paprika, Black Pepper)), Ready Salted Potato Crisps: Potatoes, British Salt Salt & Vinegar Flavour Potato Crisps: Potatoes, Salt & Vinegar Seasoning (Flavourings, Cornflour, Flavour Enhancer: Monosodium Glutamate, Salt, Potassium Chloride, Acid: Citric Acid), Prawn Cocktail Flavour Potato Crisps With Sugar And Sweetener: Potatoes, Prawn Cocktail Seasoning (Corn Flour, Flavourings, Sugar, Salt, Acids: Citric Acid, Malic Acid, Dextrose, Yeast Extract, Potassium Chloride, Onion Powder, Tomato Powder, Colour: Paprika Extract, Spice Extract, Sweetener: Sucralose)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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