Is Goldfish Flavour Blasted Slammin' Sour Cream & Onion Dairy Free?
Why it's not dairy free
- butter
- cultured whey
- butter oil
- sour cream solids
- whey
- cream solids
- milk
- parmesan cheese
butter
Dietitian noteButter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), PARMESAN CHEESE (MILK), SEASONING (SALT, CREAM SOLIDS, WHEY, ONION POWDER, SUGAR, MALTODEXTRIN, SOUR CREAM SOLIDS, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, GARLIC POWDER, DEHYDRATED PARSLEY, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOURS, SPICE, BUTTER OIL), SALT, YEAST, ONION POWDER, SUGAR, BUTTER, AUTOLYZED BARLEY YEAST, AMMONIUM BICARBONATE, TRICALCIUM PHOSPHATE, BAKING SODA, SODIUM PHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
Where to buy
Goldfish Flavour Blasted Slammin' Sour Cream & Onion is available at 7 retailers
About this product
Cracker · Cracker


