Is Goldfish Flavour Blasted Slammin' Sour Cream & Onion Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cultured whey
  • sour cream solids
  • whey
  • cream solids
  • milk
  • parmesan cheese
  • tricalcium phosphate
  • butter
  • butter oil
  • natural flavours
  • +3 more

cultured whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), PARMESAN CHEESE (MILK), SEASONING (SALT, CREAM SOLIDS, WHEY, ONION POWDER, SUGAR, MALTODEXTRIN, SOUR CREAM SOLIDS, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, GARLIC POWDER, DEHYDRATED PARSLEY, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOURS, SPICE, BUTTER OIL), SALT, YEAST, ONION POWDER, SUGAR, BUTTER, AUTOLYZED BARLEY YEAST, AMMONIUM BICARBONATE, TRICALCIUM PHOSPHATE, BAKING SODA, SODIUM PHOSPHATE.

Check Goldfish Flavour Blasted Slammin' Sour Cream & Onion against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Goldfish Flavour Blasted Slammin' Sour Cream & Onion is available at 7 retailers

LoblawsMetroReal Canadian SuperstoreValuemartFortinosGrocery GatewayAmazon

About this product

Cracker · Cracker

Flavor
SavoryGarlickyButterySour
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoLunch