Is Goldfish Flavour Blasted Slammin' Sour Cream & Onion Vegetarian?
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Why it's a maybe for vegetarian
- tricalcium phosphate
- natural flavours
- disodium inosinate
- calcium lactate
- +2 more
tricalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), PARMESAN CHEESE (MILK), SEASONING (SALT, CREAM SOLIDS, WHEY, ONION POWDER, SUGAR, MALTODEXTRIN, SOUR CREAM SOLIDS, AUTOLYZED YEAST EXTRACT, CULTURED WHEY, GARLIC POWDER, DEHYDRATED PARSLEY, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, MODIFIED CORN STARCH, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOURS, SPICE, BUTTER OIL), SALT, YEAST, ONION POWDER, SUGAR, BUTTER, AUTOLYZED BARLEY YEAST, AMMONIUM BICARBONATE, TRICALCIUM PHOSPHATE, BAKING SODA, SODIUM PHOSPHATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Goldfish Flavour Blasted Slammin' Sour Cream & Onion is available at 7 retailers
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