Is Goldfish Mega Bites Sharp Cheddar Baked Snack Crackers GERD Friendly?

Description
Bigger, crunchy cheddar-flavored crackers deliver an intense cheese taste and sturdy texture that holds up in snacking, dipping, and lunchboxes; reviewers note bold flavor, substantial bite, and suitability for sharing, though some find the taste overpowering and the pieces large for younger children. Packaging is often praised for convenient resealing.
Why it's not GERD friendly
- cheddar cheese
- milk
- cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bigger, crunchy cheddar-flavored crackers deliver an intense cheese taste and sturdy texture that holds up in snacking, dipping, and lunchboxes; reviewers note bold flavor, substantial bite, and suitability for sharing, though some find the taste overpowering and the pieces large for younger children. Packaging is often praised for convenient resealing.
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola, Sunflower And/or Soybean), Cheddar Cheese (cultured Milk, Salt, Enzymes), Annatto), Salt, Contains 2% Or Less Of: Autolyzed Yeast Extract, Sugar, Yeast, Lactic Acid, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda. Contains: Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Where to buy
Goldfish Mega Bites Sharp Cheddar Baked Snack Crackers is available at 1 retailer
About this product
Cracker · Cracker


