Is Goldfish Seasoned Pretzels Honey Mustard Flavored Gluten Free?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower), Salt, Contains 2% Or Less Of: Sugar, Corn Maltodextrin, Fructose, Baking Soda, Onion Powder, Tapioca Malto Syrup (tapioca Syrup, Malt Extract), Sodium Diacetate, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Monosodium Glutamate, Citric Acid, Honey, Natural Flavor, Turmeric Extract (color), Yeast Extract, White Vinegar Powder, Disodium Inosinate And Disodium Guanylate, Spices, Acetic Acid. Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Cracker