Is Goldfish Seasoned Pretzels Hot Buffalo Flavored Dairy Free?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean And/or Sunflower), Corn Maltodextrin, Contains 2% Or Less Of: Salt, Sodium Diacetate, Baking Soda, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Red Chili Peppers, Garlic Powder, Modified Food Starch, Cayenne Pepper Sauce (aged Red Peppers, Vinegar, Salt), Monosodium Glutamate, Citric Acid, Paprika Extract (color), Vinegar, Lactic Acid, Disodium Inosinate And Disodium Guanylate. Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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