Is GOLDMARK ASSORTED CHOCOLATES CREATIONS, GOLDMARK Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Why it's not dairy free

milk
skim milk
butter
butter oil
evaporated milk
heavy cream
skim milk powder
milk powder
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SWEETENED CONDENSED MILK, CORN SYRUP, MILK POWDER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, HAZELNUTS, PALM KERNEL OIL, HEAVY CREAM, EVAPORATED MILK (VITAMIN D3), BUTTER (UNSALTED), BROWN SUGAR, INVERT SUGAR, PALM OIL, HYDROGENATED PALM KERNEL OIL, BUTTER OIL (MILK), XYLITOL, SORBITOL, HIGH FRUCTOSE CORN SYRUP, HONEY, COCONUT, ALMONDS, SKIM MILK, RASPBERRY JUICE CONCENTRATE, EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES), GLYCERIN, NATURAL FLAVOR, BREAKFAST COCOA, DRIED COCONUT, SALT, CITRIC ACID, WATER, NATURAL FLAVOR (SOY), INVERTASE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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