No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Gold's Soo Moy Jung Cantonese Style Sweet and Sour Duck Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Peaches, Apricots (Preserved With Sulfur Dioxide), Corn Syrup, Sugar, Dextrose, Water, Vinegar, Salt, Paprika, Stabilizer, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gold's Soo Moy Jung Cantonese Style Sweet and Sour Duck Sauce is available at 1 retailer

H-E-B

About this product

Sauce · Bottle

Flavor
SweetFruityTart
Texture
Dense
Commonly used for
DippingSnacking
Low FODMAP? Gold's Soo Moy Jung Cantonese Style Sweet and Sour Duck Sauce | Spoonful