Is Goli Bites Energy Salted Caramel Chocolate Flavored Bites Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calories, Total Fat, Total Carbohydrate, Vitamin B6, Folate, Vitamin B12, Sodium, Guarana Extract, Caffeine, Center (sugar, Glucose Syrup, Sustainable Palm Oil, Milk Solids, Egg Whites, Cocoa Processed With Alkali, Natural Flavors, Salt, Seal Is Broken Of Missing. Store In A Cool, Dry Place Vegetable Monoglycerides, Inositol, Baking Soda, Soy Lecithin, Stevia, Keep Out Of Reach Of Children. Do Not Use It Inner Calcium D-pantothenate), Chocolatey Coating (sugar, Sustainable Palm Kernel And Sustainable Palm Oil, Cocoa Processed With Alkali, Milk, Soy Lecithin, Natural Vanilla Extract). Contains: Milk, Egg, And Soy. Manufactured In A Facility That Processes Peanuts, Milk, Egg.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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