Is Goli Nutrition Complete Kids Multi Gummies Vegan?

Ingredients

Vitamin A (as Retinyl Palmitate) 160 mcg RAE, 50% DV, 35% DV Vitamin C (as Ascorbic Acid) 9 mg, Vitamin D2 (as Ergocalciferol), Vitamin E (as dl-Alpha Tocopheryl Acetate), Thiamin (as Thiamin Hydrochloride) 0.15 mg, 30% DV, 25% DV Riboflavin 0.16 mg, Niacin (as Niacinamide) 2 mg NE, Vitamin B6 (as Pyridoxine Hydrochloride) 0.21 mg, Folate (as Folic Acid) 40 mcg DFE, (24 mcg Folic Acid) Vitamin B12 (as Cyanocobalamin) 0.12 mcg, Biotin 4.5 mcg, Pantothenic Acid (as d-Calcium Pantothenate) 0.5 mg, Vitamin K1 (as Phytonadione) 6 mcg, Zinc (as Zinc Citrate) 1.1 mg, Selenium (as Sodium Selenite), Copper (as Copper Gluconate), Manganese (as Manganese Sulfate), Chromium (as Chromium Chloride) 1.8 mcg, Sodium 7.5 mg, Fruit Blend: Tart Cherry, Acai Berry, Apple, Banana, Strawberry, Amla Berry, Pomegranate, Goji Berry.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Supplement · Candy Piece