Is Vitafusion MultiVites Adult Complete Assorted Fruit Multivitamin Gummies Vegan?

Ingredients

Choline ( Choline Bitartrate ) , Inositol ( Inositol Niacinate ) , Lutein ( , from : Marigold ) ( Flower ) , Boron ( Boron Citrate ) , Other Ingredients : Glucose Syrup , Sugar , Water , Gelatin , Less than 2% : of : Blend Of : Oils ( Coconut and/or Palm ) with Beeswax and/or Carnauba Wax , Citric Acid , Colors ( Annatto Extract , Blueberry and Carrot Concentrates ) , Lactic Acid , Natural Flavors .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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