Is Goli Nutrition Goli Ashwagandha Gummies Vegan?
Description
Goli Nutrition Goli Ashwagandha Gummies are a vegan, non-GMO, gluten-free, and gelatin-free supplement. They are made with KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract. Ashwagandha, an herb, offers a range of benefits. Goli Ashwagandha Gummies are considered America's #1 ashwagandha vitamin brand. While some people claim that the gummies work well, no specific details about the nature of these benefits or the extent of their effectiveness are provided.
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Description
Goli Nutrition Goli Ashwagandha Gummies are a vegan, non-GMO, gluten-free, and gelatin-free supplement. They are made with KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract. Ashwagandha, an herb, offers a range of benefits. Goli Ashwagandha Gummies are considered America's #1 ashwagandha vitamin brand. While some people claim that the gummies work well, no specific details about the nature of these benefits or the extent of their effectiveness are provided.
Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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