Is Goli Nutrition Goli Ashwagandha Gummies Vegetarian?
Description
Goli Nutrition Goli Ashwagandha Gummies are a vegan, non-GMO, gluten-free, and gelatin-free supplement. They are made with KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract. Ashwagandha, an herb, offers a range of benefits. Goli Ashwagandha Gummies are considered America's #1 ashwagandha vitamin brand. While some people claim that the gummies work well, no specific details about the nature of these benefits or the extent of their effectiveness are provided.
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Description
Goli Nutrition Goli Ashwagandha Gummies are a vegan, non-GMO, gluten-free, and gelatin-free supplement. They are made with KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract. Ashwagandha, an herb, offers a range of benefits. Goli Ashwagandha Gummies are considered America's #1 ashwagandha vitamin brand. While some people claim that the gummies work well, no specific details about the nature of these benefits or the extent of their effectiveness are provided.
Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit and Vegetable Juice (Color), Organic Sunflower Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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