Is Goli Nutrition Supergreens Gummies Vegetarian?
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Ingredients
Supergreens & Probiotics Blend Artichoke leaf extract (Cynara scolymus) 10:1, spirulina, Bacillus subtilis, aloe vera, kale, moringa leaf, broccoli, barley grass, chlorella, parsley, spinach, celery Other Ingredients: Cane Sugar, Tapioca Syrup, Water, Pectin, Natural Flavors, Malic Acid, Citric Acid, Sodium Citrate Dihydrate, Sunflower Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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