No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GoMacro Blueberry + Cashew Butter MacroBar® Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Blueberry Cashew Butter Blissful Daybreak Macrobar is a popular choice for on-the-go snacking. Packed with the delightful combination of blueberries and cashew butter, this bar offers a convenient and delicious option for a quick energy boost. Its product details are not specified in the given facts. However, people appreciate its suitability for busy lifestyles and consider it a great option for a quick and satisfying snack.

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Ingredients

Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (Organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

GoMacro Blueberry + Cashew Butter MacroBar® is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
FruityNutty
Texture
ChewySoft
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? GoMacro Blueberry + Cashew Butter MacroBar® | Spoonful