Is GoMacro Double Chocolate + Peanut Butter Chips MacroBar® - 4CT Low FODMAP?
Description
A dense, chewy snack bar with a pronounced chocolate profile and scattered nutty chips, offering moist, slightly crumbly texture and occasional chip crunch. Commonly eaten as an on-the-go snack, lunchbox item, or pre/post-exercise boost; reviewers note consistent flavor, convenient packaging, and satisfying sweetness though some find it sweeter than expected.
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Description
A dense, chewy snack bar with a pronounced chocolate profile and scattered nutty chips, offering moist, slightly crumbly texture and occasional chip crunch. Commonly eaten as an on-the-go snack, lunchbox item, or pre/post-exercise boost; reviewers note consistent flavor, convenient packaging, and satisfying sweetness though some find it sweeter than expected.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Yummmm
Delicious! Definitely my go to bar