Is GoMacro Macrobar salted caramel + chocolate chips Low FODMAP?
Description
A sweet-and-salty caramel profile with scattered chocolate-chip notes delivers a chewy, dense texture reviewers often describe as satisfying and portable. Common uses include quick snacks, hiking fuel, and lunch additions. Customers praise the chocolate bursts and lasting chew, while some reviewers describe it as sweeter than expected for everyday enjoyment.
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Description
A sweet-and-salty caramel profile with scattered chocolate-chip notes delivers a chewy, dense texture reviewers often describe as satisfying and portable. Common uses include quick snacks, hiking fuel, and lunch additions. Customers praise the chocolate bursts and lasting chew, while some reviewers describe it as sweeter than expected for everyday enjoyment.
Ingredients
Calcium, Iron, Potassium, Organic Brown Rice Syrup, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Almond Butter, Organic Puffed Brown Rice, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Vegan Caramel (organic Coconut Milk Powder, Organic Maple Sugar, Sea Salt), Organic Sunflower Seed Butter, Organic Natural Flavors, Organic Coconut Oil. Contains Almonds. Manufactured in a facility that processes Peanuts and Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.