Is GoMacro Peanut Butter Chocolate Chip MacroBar® - 12CT Low FODMAP?

Description
Chewy bar offers a nutty, chocolate-chip flavor profile with studded chocolate pieces and a dense, substantial texture; commonly consumed as a portable snack or quick pre/post-activity bite. Reviewers praise consistent taste and convenient individual packaging, while some note occasional sweetness and firmness concerns during travel and shipping in hot conditions.

Description
Chewy bar offers a nutty, chocolate-chip flavor profile with studded chocolate pieces and a dense, substantial texture; commonly consumed as a portable snack or quick pre/post-activity bite. Reviewers praise consistent taste and convenient individual packaging, while some note occasional sweetness and firmness concerns during travel and shipping in hot conditions.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


