Is GoMacro Peanut Butter Cup Kids MacroBar® - 7CT Low FODMAP?

Description
Gomacro Kids MacroBars Peanut Butter Cup is a vegan and organic snack made with 100% renewable energy. With 4 grams of plant-based protein, it offers a nutritious option for kids. These bars are crafted in a small rural community, supporting local production. The use of organic peanut butter adds a delicious flavor to the bars. People love the taste of Gomacro Kids MacroBars, making them a popular choice among consumers.

Description
Gomacro Kids MacroBars Peanut Butter Cup is a vegan and organic snack made with 100% renewable energy. With 4 grams of plant-based protein, it offers a nutritious option for kids. These bars are crafted in a small rural community, supporting local production. The use of organic peanut butter adds a delicious flavor to the bars. People love the taste of Gomacro Kids MacroBars, making them a popular choice among consumers.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Puffed Brown Rice, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Natural Vanilla Flavor, Organic Maple Sugar, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.