Is GoMacro Peanut Butter MacroBar® Low FODMAP?
Description
This bar offers a pronounced nutty-sweet flavor and a dense, chewy texture with occasional crunch; consumers commonly eat it as a portable snack for travel, hiking, or breakfast, praising taste and convenience while noting stickiness, sweetness levels, packaging and durability, and price as frequent points of agreement in customer reviews.
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Description
This bar offers a pronounced nutty-sweet flavor and a dense, chewy texture with occasional crunch; consumers commonly eat it as a portable snack for travel, hiking, or breakfast, praising taste and convenience while noting stickiness, sweetness levels, packaging and durability, and price as frequent points of agreement in customer reviews.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Puffed Brown Rice, Organic Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.