Is Gonanas Fudge Brownie Banana Bread Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • natural chocolate flavor
  • cocoa powder
  • chocolate liquor
  • cocoa butter
  • chocolate chips

natural chocolate flavor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Sweet, dessert-like loaf mix presents ripe-fruit and fudgy dessert notes with a moist, cake-like crumb and a dense, fudgy center; edges can become chewy when warmed. Commonly used for quick breakfasts, snacks, or desserts, it receives customer praise for ease and consistency, though some note sweetness and occasional dryness issues.

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Ingredients

Calcium, iron, potassium, gluten-free oat flour, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, sunflower lecithin), cocoa powder, vanilla powder, baking soda, baking powder, sea salt, natural chocolate flavor.

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About this product

Bread · Powder

Flavor
ChocolateySweet
Texture
DenseSoft
Commonly used for
BakingBreakfastSnacking