Is Gongcha Classic Milk Tea Vegetarian?

Ingredients

Sugar, Non-dairy Creamer (corn Syrup, Hydrogenated Coconut Oil, Skim Milk, Dipotassium Acid Phosphate, Milk Protein Concentrate Powder, Potassium Polyphosphate, Glycerin Esters Of Fatty Acids, Calcium Stearoyl Lactylate, Silicon Dioxide), Dextrin, Brown Xylose Sugar (brown Sugar, D-xylose, Indigestible Maltodextrin), Skimmed Milk Powder, Black Tea Extract Powder No.1, Black Tea Extract Powder No.2, Silicon Dioxide, Natural Bergamot Flavor. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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