Is Gonutz Corn Chips Just Salted Gluten Free Vegan?
Description
Mild, toasty flavor with a clean finish; texture is crisp and sturdy, holding up well to dips and salsas. Commonly used for casual snacking, party platters, and scooping spreads. Customer feedback often notes reliable crunch, predictable flavor, useful durability for dips, and generally fresh packaging; some breakage reported in transit.
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Description
Mild, toasty flavor with a clean finish; texture is crisp and sturdy, holding up well to dips and salsas. Commonly used for casual snacking, party platters, and scooping spreads. Customer feedback often notes reliable crunch, predictable flavor, useful durability for dips, and generally fresh packaging; some breakage reported in transit.
Ingredients
Stone Ground Wholegrain Corn, Canola Oil (Antioxidants ), Water, Salt, Calcium, Stabiliser
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.