Is Good and Gather baby organic puffs Dairy Free?

Ingredients

whole grain grain organic sorghum flour, organic white rice flour, organic apple juice concentrate, organic purple carrot powder (or - ganic maltodextrin, organic purple carrot), organic blueberry powder, less than 1% of: mixed tocopherols (for fresh - ness), maltodextrin. vita - mins & minerals: choline bitartrate, calcium carbon - ate, vitamin e (dl-alpha-to - copheryl acetate), vitamin b1 (thiamine hydrochloride), vitamin b3 (niacinamide), vita - min b6 (pyridoxine hydro - chloride), electrolytic iron.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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