Is Good and Gather baby organic puffs Gluten Free?

Ingredients

whole grain grain organic sorghum flour, organic white rice flour, organic apple juice concentrate, organic purple carrot powder (or - ganic maltodextrin, organic purple carrot), organic blueberry powder, less than 1% of: mixed tocopherols (for fresh - ness), maltodextrin. vita - mins & minerals: choline bitartrate, calcium carbon - ate, vitamin e (dl-alpha-to - copheryl acetate), vitamin b1 (thiamine hydrochloride), vitamin b3 (niacinamide), vita - min b6 (pyridoxine hydro - chloride), electrolytic iron.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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