Is Good and Gather Lime Crema Sauce GERD Friendly?
Description
Creamy, lime accented crema presents a smooth, pourable texture with bright citrus notes and a mild savory finish. Commonly used as a taco topping, bowl drizzle, seafood accent, or dip for chips and vegetables. Reviewers cite versatility and zesty flavor, while some report variability in consistency between batches across purchases.
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- cream
- sour cream
- dried garlic
- milk protein concentrate
- milk
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, lime accented crema presents a smooth, pourable texture with bright citrus notes and a mild savory finish. Commonly used as a taco topping, bowl drizzle, seafood accent, or dip for chips and vegetables. Reviewers cite versatility and zesty flavor, while some report variability in consistency between batches across purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Sour Cream (milk, Cream, Bacterial Culture), Green Bell Peppers, Salt, Modified Corn Starch, Greek Style Yogurt Powder (milk Protein Concentrate, Skim Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture), Arabic Gum, Cultured Dextrose, Lime Juice Concentrate, Lactic Acid, Dried Onion, Dried Garlic, Cilantro, Natural Flavor, Xanthan Gum, Spice, Yeast Extract, Guar Gum. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Good and Gather Lime Crema Sauce is available at 1 retailer
About this product
Sauce · Liquid