No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is good culture 3g Sugar Cottage Cheese Simply Pineapple - 5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet-tart pineapple flavor complements creamy, slightly curdy texture, with visible fruit pieces. Commonly eaten as a quick snack, breakfast component, or yogurt substitute atop granola and fruit; also used in lunchboxes or smoothies. Reviewers note consistent portion size and convenient packaging, while some mention variable chunk size and sweetness levels.

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Ingredients

Good Ingredients: Skim Milk, Whole Milk, Water, Pineapple, Cream, Natural Flavors, Sea Salt, Pectin, Monk Fruit Juice Concentrate, Lemon Juice Concentrate, Stevia, Live and Active Cultures.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

good culture 3g Sugar Cottage Cheese Simply Pineapple - 5 Oz is available at 4 retailers

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About this product

Cheese · Pouch

Flavor
FruitySweet
Texture
CreamyChunky
Commonly used for
SnackingBreakfastMeal Prep
Low FODMAP? good culture 3g Sugar Cottage Cheese Simply Pineapple - 5 Oz | Spoonful