Is GOOD & DELISH, CHOCOLATE SWIRL CHEESECAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa butter
lemon juice
cocoa mass
chocolate
cheese cultures
cream cheese
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK, CHEESE CULTURES, CAROB BEAN GUM, SALT), SUGAR, EGGS, CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOYA LECITHIN-AN EMULSIFIER, VANILLA), LEMON JUICE, VANILLA, AND CRUST (FLOUR, SUGAR, BUTTER, CORN MEAL, EGGS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE {BAKING, SODA}, FOOD GRADE CORN STARCH, MONOCALCIUM PHOSPHATE], COCOA, SALT, CINNAMON, NUTMEG).

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