Is GOOD & DELISH, COOKIES & CREAM CHEESECAKE Gluten Free?
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Ingredients
CREAM CHEESE (MILK, CHEESE CULTURES, CAROB BEAN GUM, SALT), SUGAR, EGGS, FLOUR, BUTTER, PALM OIL, COCOA, VANILLA, SALT, CORN STARCH, AGAR, CAROB BEAN GUM, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOYA LECITHIN-AN EMULSIFIER, VANILLA), AND NEWMAN-O'S COOKIES (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR [ORGANIC SUGAR, ORGANIC CORN STARCH], ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, CANOLA OIL [EXPELLER PRESSED], COCOA [PROCESSED WITH ALKALI], NATURAL FLAVORS, SODIUM BICARBONATE [LEAVENING], UNSWEETENED CHOCOLATE, SALT, SOY LECITHIN [AN EMULSIFIER]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.