Is GOOD FIELDS, TITLE: ORANGE VANILLA SWIRL FLAVORED SEASONED CASHEWS, DRIED MANGO, WHITE CHOCOLATE CHIPS, MINI CONFECTION CUPS, DRIED CRANBERRIES, VANILLA CREME ALMONDS TRAIL MIX, ORANGE VANILLA SWIRL Dairy Free?

Ingredients

SEASONED CASHEWS (CASHEWS, SEASONING (SUGAR, MALTODEXTRIN, FRUCTOSE, WHEY POWDER, SEA SALT, NATURAL FLAVOR), CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL), DRIED MANGO (MANGO, SUGAR, CITRIC ACID), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), ORANGE FLAVORED CONFECTION CUPS (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, CONTAINS 1% OR LESS OF HYDROGENATED PALM OIL, NATURAL FLAVORS, SOY LECITHIN, VANILLA EXTRACT, PAPRIKA OLEORESIN (COLOR), SALT), ORANGE FLAVORED DRIED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER OIL), VANILLA CREME ALMONDS (ALMONDS, SUGAR, SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVOR, BUTTER POWDER (BUTTER [CREAM, SALT), SKIM MILK), SKIM MILK, SALT, DRIED MOLASSES), BROWN SUGAR, BUTTER, CORN SYRUP, SALT, NATURAL FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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