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Is Good Food Made Simple Flatbread Turkey Sausage Egg - 8.8 Oz Dairy Free?

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Ingredients

Our Ingredients: Flatbread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Bread Base [Wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% or Less of: Calcium Sulfate, Ascorbic Acid, Enzymes], Cage-Free (Hens Are Uncaged Inside Barns) Egg Whites (Egg Whites, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper), Turkey Breakfast Sausage (Turkey Thigh, Water, Salt, Spices, Sugar,), Organic Salsa (Organic Diced Tomato [Organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid], Sea Salt), White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Roasted Russet Potatoes (Organic Potatoes with Organic Olive Oil), Monterey Jack Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Organic Green Peppers, Organic White Cheddar Cheese Sauce (Water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, and 2% or Less Organic Canola Oil), Organic Corn Starch.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Good Food Made Simple Flatbread Turkey Sausage Egg - 8.8 Oz | Spoonful