Is Good Food Made Simple Frozen Cinnamon French Toast - 13.56oz Vegan?


Ingredients
Bread (Whole Wheat Flour, Water, Wheat Gluten, 8 Grain Blend (Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth Seed, Flaxseed, Wheat Germ, Whole Grain Corn Meal), Yeast, Honey, Oat Flour, Contains 2% Or Less Of The Following: Palm Oil, Salt, Cultured Wheat Flour, Vinegar, Ascorbic Acid, Enzymes), Non Fat Milk, Whole Eggs, Sugar, Vanilla, Ground Cinnamon.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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