Is Good Food Made Simple Good Food Made Simple Egg White Patties, 5 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Description

Good Food Made Simple Egg White Patties are a great snack that is easy to make. These 5 oz patties have a delicious buttery taste, making them a satisfying and wholesome option. With their simplicity and taste, they are a convenient choice for anyone looking for a quick and nutritious meal.

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Why it's not alpha-gal friendly

milk
whole milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cage Free Egg Whites, Whole Milk, Non-gmo Corn Starch, Sea Salt, Pepper, Warnings Allergens: Eggs, Milk

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.