Is Good Foods Avocado Mash Sea Salt And Black Pepper Vegan?
Description
Smooth, slightly chunky spread with a mild, savory profile and creamy mouthfeel. Commonly used as a toast topping, sandwich spread, dip base or accompanying chips and salads. Reviewers cite consistent texture, convenient packaging, and balanced seasoning, with occasional remarks about freshness and portioning. Suitable for quick meals, snacks and gatherings.
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Description
Smooth, slightly chunky spread with a mild, savory profile and creamy mouthfeel. Commonly used as a toast topping, sandwich spread, dip base or accompanying chips and salads. Reviewers cite consistent texture, convenient packaging, and balanced seasoning, with occasional remarks about freshness and portioning. Suitable for quick meals, snacks and gatherings.
Ingredients
organic hass avocados, organic lemon juice, sea salt, organic black pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.