Is Good Foods Avocado Mash Sea Salt And Black Pepper Vegetarian?
Description
Smooth, slightly chunky spread with a mild, savory profile and creamy mouthfeel. Commonly used as a toast topping, sandwich spread, dip base or accompanying chips and salads. Reviewers cite consistent texture, convenient packaging, and balanced seasoning, with occasional remarks about freshness and portioning. Suitable for quick meals, snacks and gatherings.
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Description
Smooth, slightly chunky spread with a mild, savory profile and creamy mouthfeel. Commonly used as a toast topping, sandwich spread, dip base or accompanying chips and salads. Reviewers cite consistent texture, convenient packaging, and balanced seasoning, with occasional remarks about freshness and portioning. Suitable for quick meals, snacks and gatherings.
Ingredients
organic hass avocados, organic lemon juice, sea salt, organic black pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.