Is Good Foods Buffalo Style Chicken Dip Dairy Free?

Ingredients

Calcium, Iron, Potassium, Organic Chicken Breast (Organic Boneless Skinless Chicken Breast with Rib Meat, Water, Seasoning [Organic Dehydrated Onion, Sea Salt, Organic Dehydrated Garlic], Organic Rice Starch, Sea Salt), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Carob Bean, and Guar Gum]), Sour Cream (Cultured Cream), Hot Sauce (Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Onions, Garlic, Cayenne Pepper, Xanthan Gum, Black Pepper. CONTAINS: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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