Is Good Foods Buffalo Style Chicken Dip Gluten Free?

Ingredients

Calcium, Iron, Potassium, Organic Chicken Breast (Organic Boneless Skinless Chicken Breast with Rib Meat, Water, Seasoning [Organic Dehydrated Onion, Sea Salt, Organic Dehydrated Garlic], Organic Rice Starch, Sea Salt), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Carob Bean, and Guar Gum]), Sour Cream (Cultured Cream), Hot Sauce (Red Cayenne Peppers, Distilled Vinegar, Salt, Granulated Garlic), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, and Enzymes), Onions, Garlic, Cayenne Pepper, Xanthan Gum, Black Pepper. CONTAINS: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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